Carrying Extra Weight Can Shorten Life Expectancy

submitted: Mar 28th 2009 | by: JimmyWarren | Total views: 10 | Word Count: 366 | | |

There was a study that took place involving 900,000 people that confirmed that weighing too much can reduce your life span by 10 to 15 years.

Being over weight by 40 pounds or more may reduce your life span by three years, mostly by stroke or heart disease.

The study also confirms that anyone who is 100 or more pounds over weight can reduce their life by more than a decade. Richard Peto, one of the leading researchers and a professor of medical statistics at Oxford University in England, also said that being extremely obsessed is similar to lifelong smoking.

Study co-author and an epidemiologist at Oxford, by Gary Whitlock say, Blood pressure & cholesterol are increased by obesity resulting in diabetes, heart disease and stroke.

The overweight & obese count has gone up to 66% in the USA. One third of the population confirmed to be obese, meaning their body mass index is 30 or more. BMI is measurement based on height & weight.

There were 57 studies that included 900,000 adults, who were observed for 10-15 years by a team of the researchers and their colleagues. Most of them lived in the USA or Western Europe. Scientists also checked 70,000 deaths related the obesity.

Every 5-point increase in BMI, above healthy weight increases the risk of early death by 30%.

The death risk increase by 30% by every 5 point increase in the BMI as compared to the healthy weight.

Every body who in the high range of healthy weight range, with a BMI of 22.5 to 25 are the one with the lowest risk of dying early.

The lowest risk of dying early is for the people with BMI range of 22.5 to 25 as they are at the high end of the healthy weight range.

He also added, In the USA the worst problem is that one third of the population is obsessed and to add to that more of them are putting on weight even further.

Once you gain weight it is easier to add more weight then to lose it. So the target should be to stop gaining weight. "Continuous smoking & obesity has the same effect in terms of reduction of life".

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